Aromathrerapy massage

About Aromatherapy
Aromatherapy aims to treat the whole person by helping to restore the harmony of mind, body and spirit.

It works with the pure properties of plants, using their essential oils in a natural, complementary therapy which can help improve both physical and emotional well being.

Aromatherapy is most effective in therapeutic massage, often using relaxing or uplifting fragrances.

What happens during an aromatherapy treatment?
Aromatherapy massage can last upto an hour, during the treatment towels will be used to ensure your modesty.
Aromatherapy oils are blended with a carrier oil, before being applied to the skin. Individual oils or a number of oils can be diluted in a carrier oil, by a skilled aroma therapists, tailored made for your specific needs.

There are two main ways in which you can benefit from essential oils, either by them being absorbed by your skin , or through your breathing, The oils can have a physical effect by causing chemical changes in your bodys systems, and a psychological effect when you inhale the fragrance, as the sense of smell has a direct access route to your brain, this can have an immediate effect on your body.

After Your treatment
To gain maximum benefit from the essential oils, and to give time for them to be absorbed into your skin, don’t bathe or shower for 8 hours, and avoid bath oils and salts for 24 hours.

Drink plenty of water-this helps flush away toxins, Try and avoid alcohol and tobacco for at least 24 hours.